I find in meditation that I tend to a future focus. That is when my mind wanders, it is into planning and scheming for what’s on tap, or next ,or due dates. I also see that in my list making, to ensure the future is my to control. What I have learned recently is that the future is out of control, whether it be the death of a loved one or change in work. My plans went for naught and I am better served to remain present and savor the ride.

Past, present or future

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